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ikadub [295]
2 years ago
15

What should you do to recover from shock after having an anxiety attack

Health
2 answers:
Anna007 [38]2 years ago
4 0

It is normal to have strong reactions following a distressing or frightening event, but these should begin to reduce after a few weeks.

People can experience a range of physical, mental, emotional and behavioural reactions.

There are many things you can do to cope with and recover from trauma.

Seek professional help if you don’t begin to return to normal after three or four weeks.

xenn [34]2 years ago
4 0

Answer:

relax a lot

Explanation:

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