Mild injuries can be helped by over the counter medication as they can give relief from pain and swelling,
Answer:
so here are the suggestions
Explanation:
eat a healthy and a balanced diet
get enough sleep
get yourself out of all the depressing stuff
make yoga your habit
exercise daily
hope it helps
thankyou
Whatever bad chronic illnesses you can think of, sedentary lifestyle is a contributor. Diabetes, hypertension, heart attack, stroke, low energy, depression just <span>to name a few.</span>
The most reliable source of medical health information is always a physician. Although certain websites can contribute accurate information they are not always as detailed as a physician.
