Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
Answer:
Soil erosion causes siltation in rivers, dams, etc. In some areas, huge river deltas are formed (such as River Nile delta) because of soil erosion. Such places are good for agriculture but not good for urbanization. However, some people do not care about it, they just want to construct buildings on alluvium type soils.
Answer:
When the moon is full, it is on the opposite side of the Earth from the sun.
Explanation:
Hope it helps!!!!!
Animals likes the sun's energy. The sun supplies energy to plants to help them grow for animals. Animals eat the plants to get the energy they need.
Hope this helps!! ;))
Have a grat day!! <3
