Answer: Hindi ko maintindihan kung ano ang mga pagong?
Explanation:
Answer:
The lower portion of the labia
Explanation: The area of the Bartholin glands in the lower portion of the labia may be palpated between the thumb and index fingers of the left hand by placing the index finger just inside the vaginal introitus. Ordinarily, normal Bartholin glands cannot be felt and are not tender.
Answer:
Muscle relaxants such as benzodiazepines, methocarbamol, and cyclobenzaprine
The available options are:
a) Push-up plus off a wall → shoulder IR/ER → seated DB press
b) Shoulder IR/ER → push-up plus → seated DB press
c) Shoulder IR/ER → seated DB press → push-up plus
d) High-rep bench press → shoulder IR/ER → abdominal crunch
Answer:
A. Push-up plus off a wall -> shoulder IR/ER -> seated DB press
Explanation:
A push-up plus off a wall is an example of a closed chain exercise as the arm is fixated to a stationary surface.
It also make your shoulder blades to move freely, making serratus anterior stronger, a vital muscle that keeps scapula stable and helps it rotate upward. This in turn reduces shoulder impingement when push-ups plus off a wall is done.
Shoulder IR/ER also helps to correct the imbalance in the rotator muscles of the shoulder.
Also, seated DB press strengthens all muscles of the shoulder in a functional way.
