Break down food into simpiler compounds in order to supply nutrients to the body - monosacchrides, nucleotides, peptides, lipids.
The principle underlying this change is called progression. This principle tells us that when your fitness level improves, your body has adjusted to your regular routine; thus, you will feel less sore than when you started the squats three weeks ago. During this time, your muscles have developed<span> and your body has adopted to the stress brought about by your exercise. </span>
The answer to your Q it is doubled rods of condensed chromatin