Answer:
Explanation:
Come frutas y verduras frescas.
No consumas alimentos industrializados
Come despacio, tranquilamente.
No comas de prisa.
Come tres veces al día
No consumas bebidas azucaradas
It depends on the fear and what works best for you. Some people prefer to talk to someone while others eat their fear and stuff their face with lots of food. A good tactic is maybe to think about your fear for 10 minutes straight then take 20 minutes to do something that makes you happy to distract your mind.
Answer:
contigo la mujer se bano dos tres leche que
Explanation:
