We can setup a standalone network for a computer Laboratory. The requirements are computers, network cables, switch, softwares and IP addresses. Computer engineers can configure these computers with defined users access and restrictions. We can run only the required applications intended for this purpose. We can also define rules and policy in the computer Lab where we can restrict unnecessary sites.
Your maximum heart rate (MHR) id dependent on several factors and an
individual should take care when assessing this. There are a few
formulas commonly used in sports science circles and the most common of
these is equation is 220 – age = maximum heart rate (MHR) so answer C
fits as the correct solution.