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rjkz [21]
3 years ago
7

Why is it important to balance work and play?​

Health
1 answer:
ELEN [110]3 years ago
7 0

Answer:

Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace. ... By creating a work environment that prioritizes work-life balance, employers can save money and maintain a healthier, more productive workforce.

Explanation:

.........hope it helps

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1. Describe the effects of energy and force on movement using acceleration and velocity
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Explanation:

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<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.

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