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elena55 [62]
3 years ago
15

Que ventajas ofrece la dieta mediterranea​

Biology
1 answer:
Colt1911 [192]3 years ago
8 0

Answer:

Los alimentos como el aceite de oliva y los frutos secos ayudan a disminuir los niveles de colesterol, gracias a que son fuentes ricas en ácidos grasos monoinsaturados. Asimismo, su contenido en omega 3 y omega 6 contribuye a mejorar la salud cardiovascular.

Explanation:

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