Answer:
From building intelligence to strengthening memory, exercise boosts brainpower in a number of ways. Studies on mice and humans indicate that cardiovascular exercise creates new brain cells—a process called neurogenesis—and improve overall brain performance. It also prevents cognitive decline and memory loss by strengthening the hippocampus, the part of the brain responsible for memory and learning. Studies also prove that physical activity boosts creativity and mental energy. So if you’re in need of inspiration, your big idea could be just a walk or jog awayExercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.
Explanation:
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Time travel can predict the future and what will happen to the world
The shift in structure from an autobiographical tale to a "bedtime story" or a "fairy tale" increases the personal interest of the reader into the story itself.
The reader starts meeting a family that could be his/hers. The family starts facing some problems or a horrific nightmare. The fairy tale, then, allows the reader to go beyond the borders of the story itself and start picturing himself/herself in the action.
The reader then starts to this how he/she might act? How can the family be protected?....and so on.
