Because food can effect the glucose in your body
It may help you get fit. Lifting weights, running or spending 45 sweaty minutes on the exercise bike are all forms of stress on your body. But it's good stress.
Answer:
so fit that your body will be able to fight against germs and bacteria
If As a diabetic I can tell you everyone ahs the same symptoms before being diagnosed no matter if you're type one like me or your type two, The symptoms include frequent restroom breaks, extreme thirst, and hunger, low energy, Want for any type of food but specify crac=vings for salty foods, weight gain, and lethargicness.
Hope this helped! Have a good day!
