Answer:
"The muscles of respiration are also called the 'breathing pump muscles', they form a complex arrangement in the form of semirigid bellows around the lungs. All muscles that are attached to the human rib cage have the inherent potential to cause a breathing action. Muscles that helpful in expanding the thoracic cavity are called the inspiratory muscles because they help in inhalation, while those that compress the thoracic cavity".
Explanation:
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Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
A good idea what one could do in the off-season (considering one would do seasonal sports such as skiing) would be to either engange in activities that will preserve fitness - b, or to relax and recuperate; depending on the desire and wishes of the person - a.
