The correct answer is B.
People over the age of 65 should be as physically active as their health and bodies allow. Everyone ages differently and some will be more able to do higher intensity exercise while others will be able to do low or moderate. Completely depends on the person.
The answer is either B or C I think the answer is B
Answer:
Changes in eating or sleeping patterns, physica injury, isolation from friends and family
Explanation:
You should lift lighter weight with far more repetitions I would think.
Okay I’m sorry you did that