If you look at the answer correctly you would see that it would be C
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
To say no and if possible avoid those people or leave
Dissolving the sugar cube in water is a physical change. It doesn't alter the sugar's chemical structure like burning it or breaking it down with acid.
