<span>Exercise provides a healthy outlet for feelings, which helps improve emotional and mental wellbeing. Additionally, exercise improves physical wellbeing, which makes it a strong contributor to the general and overall fitness of a person. </span>
Distress is a form of Negative stress
Answer: Here are some things you can do!
Get 8 hours of sleep.
Eat nutritious meals.
Drink 8 cups of water daily.
Engage in 60 minutes of physical activity each day.
Maintain a healthy body weight.
Bathe, brush and floss teeth daily.
Regular doctor and dentist visits.
Answer:
Guidelines for out-of-home childcare.
Explanation:
Option B).
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