The correct answer would be, Both external and Temporary.
To break the vicious cycle of depression, the social cognitive perspective would suggest that people should be encouraged to explain their failures in terms that are both external and temporary.
Explanation:
According to the Social Cognitive Perspective, when a person is in deep and vicious depression, he should be encouraged to explain his failures in terms of two factors:
- External: When the reason of someone's failure is explained on the basis of factors that are not in his or her control.
- Temporary: When the factors due to which the person fails are temporary and can be changed.
By explaining their failures in terms of the above mentioned factors, the person would be able to come out of the vicious depression, because he will not think his own self to be responsible for the failure and can come out of the depression easily.
Learn more about External and Temporary factors at:
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