You need to know the rules and where is it going to be at. What kind of fitness program. Who is it going to be for?
Answer:
Explanation:
i think it is a : There's no limit on the percent of calories from fat; calories from sugar should be lessened.
Hello There! ^_^
Your question: Why is it important to exercise..?
Your answer: Exercise is one of the most crucial part of keeping yourself healthy. Exercise cover 20% of your diet plan. It helps people to lose weight and decreases the risk of diseases. Exercising decreases a person's risk of growing diseases such as: High blood pressure and diabetes.
Hope this helps!
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