Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
Typically he leaves the stage. That is the Protagonist's role during the First Stasimon. Option D is correct.
A stasimon in Greek tragedy is a stationary song, composed of strophes and antistrophes and performed by the chorus in the orchestra.
According to Aristosteles, each choral song (or melos) of a tragedy is divided into two parts, first the parodos (Ancient Greek: πάροδος) and then the stasimon.
<span>Topic, Illustration, Restatement
The first sentence indicates the topic at hand. The next two sentences demonstrate the use of sharp teeth. The last sentence is a restatement of the topic sentence.</span>
Post the sentence.. how else are we gonna know
