<span>cardiorespiratory endurance</span>
<span>Hecht jump A jump executed from the highest of two asymmetrical bars in which the body is folded around the lower bar and continues to circle until the legs point down at a 45-degree angle. The body is then extended from the hips as the gymnast jumps to the floor with legs straightened and arms extended.</span>
Answer:
The safest method to improve stretching is a combination of Dynamic and Static Stretching.
Explanation
I have already did the Unit for Health on Edge 2020
Explanation:
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Answer:
the answer is one i think
