Question

Not all coping skills are created equal. Sometimes, it's tempting to engage in

Answer 1

Answer:

1) Unengage youself from stressful community

2)Read a book to help get yourself our of where you are and focus on that

Explanation:

So if you unengage yourself from everyone who is walking up to you and saying iḿ so sorry for your loss so you dont have people pitty party you don´t need that so like what im saying is if your in a room walk out of it to take some breaths.