Healthy activities such as biking and swimming appeal most to me. It is good to do several of these activities because they are beneficial to your body, as long as you aren’t working it out too much.
Answer:
1. the measure of the health and condition of the heart, lungs, muscles, and joints of an individual - Physical Fitness
2. the parts of the body that are related to the movement of blood - circulatory system
3. a plan in which a person chooses to exercise a certain number of times every week - regular exercise
4. the organs inside the body and how they function together- internal system
5. a type of physical conditioning that lengthens the muscles and improves the movement of the joints - flexibility
6- obstacles or difficulties that keep a person from accomplishing what he wants to, such as regular exercise - limiting factors
A. 98% suffer from lactose intolerance
