Answer:
As you get older, the amount of fat below the skin decreases, therefore making it harder to stay warm, or control your body temperature.
1. Exercise regularly: create a workout routine
2. Get enough rest: try to sleep early and set an alarm when needed.
3. Eat healthy: try to food prep your food with healthy wise choices such as veggies, fruit, grilled food rather than fried etc.
4. Relaxation exercises: meditation
5. Try to stay motivated and think positive despite set backs.
6. Try to stay positive. If you are angry, you can take deep breaths.
7. Make sure you organize what you have to do in the day. Use a agenda or calendar. What ever needs to be done sooner is top priority.
Hope this helps! Good luck!
What are the first steps that the paramedic in the CPR video takes? He ensures the scene is safe and their gloves are on and the rescue mask is available. 2) If the victim does not respond to your calling out to them to check for responsiveness, do you immediately move into performing CPR? If not, what do you ...
Exercising regularly is an example of a healthy habit, it helps you get in better shape!! Hope this helps
Answer:
El sistema inmune se encarga de mantenernos sanos y combatir enfermedades.
Explanation:
