Answer:A
Explanation: i got this because you need to stretch after you workout too because lactic acids will make you sore if you don't stretch after working out
Hello!
<span>True of False? It is recommended that fats makes up less than 10% of your daily calories.
The answer is true!
Enjoy.
~Isabella</span>
A:)
Because they show up to class 5 minutes early so they wont distract the class and wont disrupt the teacher, they are demonstrating kindness. They could also be demostrating maturity, for the same reasons, it just depends on what your talking about.
I hope this helps:)
Answer:
hypertrophy
Explanation:
Muscle fiber adaptations caused by resistance training include increased cross-sectional area of the muscle (hypertrophy, hyperplasia, or both), selective hypertrophy of fast twitch fibers, decreased or maintained mitochondrial number and capillary density of muscle, and possible changes in energy sources.
Answer:
it depends on the situation but usually applying pressure
Explanation:
