Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
When a muscle contracts, a bone will move. When a bone contracts, a muscle will move. ... When a ligament contracts, a tendon will move.
Answer:
biliverdin
Explanation:
it's biliverdin, hope this helped!
The rate would increase because more molecules would collide at the activation energy, which will cause more molecules to react, and thus it will speed up the reaction rate.
