Evidence shows that eating foods rich in polyunsaturated fatty acids improves blood cholesterol<span> levels, which can decrease your risk of heart disease. These fatty acids may also help decrease the risk of type 2 diabetes. </span>
A. Self-monitoring
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Answer:Vitamin D3 is cholecalciferol and comes from animal-based sources. Both supplements are processed in the body by the liver to 25-hydroxyvitamin D, though vitamin D3 is thought to provide higher levels of 25D.
Explanation:
