Hi !
Answer:
B. reduced anxiety
The many benefits of cardiovascular exercise include:
<em />
<em>- increased heart muscle strength.</em>
<em>- improved cholesterol.</em>
<em>- stress reduction.</em>
<em>- lowered blood pressure.</em>
<em>- mood and self-esteem boost.</em>
<em>- weight control.</em>
<em>- improved sleep.</em>
Answer:
Knowing the five basic "mother sauces" is beneficial to both the food lover and the chef. Understanding these sauces will help you read menus, decide what to order, and determine which wines will complement your meal the best. Learning to make the five mother sauces is a fundamental skill that will open up a world of culinary possibilities for both cooks and chefs.
Answer is D
hope this helps
The answer is underextension
