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Semmy [17]
3 years ago
12

What is it meant by an essential nutrient? Why might nutrients be referred to as being essential?

Health
1 answer:
Temka [501]3 years ago
5 0
Essential nutrients are the main source of energy for our body. Our body cannot make (or make enough of) these nutrients so we must consume them through different foods. That is why they are referred to as “essential”, because we can’t live without them nor can our body fully produce them.
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