Answer:
id.k
Explanation:
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<em>aM gObLiN gImMiE yE pOiNtS! </em> ( thanks )
Answer:
During pregnancy, it is important to have a good nutrition. Good nutrition allows you and your baby to be healthy. This is because the baby’s health depends on you eating nutritional foods. With a healthy and nutritional diet, a woman will have a successful pregnancy.On the website, it has a list of nutritional needs during pregnancy. Calcium, folic acid, protein, Iron and Vitamin A are the most important to consume during pregnancy. Calcium is needed for the body to make strong bones and teeth. Folic acid is used to make the extra blood you’re your body needs during pregnancy. The protein is important for growth and development. Alcohol should be avoided and caffeine should be limited. During pregnancy, you should never diet. Dieting during pregnancy may not allow you or your baby to get the essential nutrients for growth.From this course, it is said to increase your calorie intake. An additional 300 calories a day
Explanation:
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Answer:
Depends on each body
Explanation:
Weight, age and physical activity has a HUGE factor on the amount of water a person should drink. We know that due to thermo-regulation and our bodies' organs, we lose a lot of water every day. If you exercise a lot, you lose a lot of water via cells that require the water and sweating. According to the U.S. National Academies of Sciences, Engineering, and Medicine, adult males must drink 3.7 litres of water a day and women must drink 2.7 litres. But that is just an estimate since weight and physical activity play a big role too. To conclude, the amount of recommended water to drink daily relies on three factors. Weight, age and physical activity. That is what determines how much water should be drunk daily.
