Answer:
Candy is OK to have every once in a while, but if kids buy and eat the sweet treats every day, it isn’t good for them. Candy usually has a lot of sugar in it, and even though everybody needs sugar, too much of it isn’t good for your body. This is because it converts the excess sugar to fat, which is a big factor in obesity. Sugar can also cause hyperactivity in children, that's where the term "‘sugar rush" comes from. Although sugar gives you a big energy boost, it doesn’t last for a long time, which makes you get super worn out and tired. Candy is also super tempting as children who see it in vending machines will most likely buy it over a healthy granola bar.
Another reason is candy can make bad things happen to your body, but it can also make bad things happen to your academic performance. When kids consume a lot of sugar, a part of their brain releases a hormone called cortisol. Studies show that cortisol makes it difficult to pay attention in class, difficult to sit still, and it makes it hard for children to remember the lessons they have been taught. It also fills their body with empty calories, which leads them to eating more unhealthy foods. Students who don’t eat a lot of healthy foods is a big factor in bad school performance as it lowers your cognitive function.
Most schools think it is OK to sell candy at school and put up vending machines full of candy, soda, chips and less healthy things. This clearly isn't good for children, as soda contains a lot of corn syrup, while chips contain a lot of cholesterol and fat. It’s OK to have those foods, but if you have them every day, then it will be bad for your brain and your body. Schools should put more healthy foods and drinks into their vending machines, such as milk, granola bars, fig newtons, peanuts and sunflower seeds to name a few.
In conclusion, schools shouldn't sell candy to the students. It can decrease academic performance a lot, it can cause hyperactivity, and it can do bad things to them. Instead, they should sell foods that are good for the brain, like fruits and vegetables.
