Question

Which measure can best help individuals lessen their chances of acquiring a disease?

Answer 1

Answer:

Various preventive measure can help.

Explanation:

To reduce the chances of any disease a person should follow a healthy lifestyle which  can include:

• A proper diet: A proper balanced diet on time is a major part of a healthy lifestyle. Increase the percentage of liquid intake in your daily routine.

• Proper sanitation: Proper sanitation is very important to keep many diseases away from your body. Unhygienic environment and habits can make you sick and can cause many related diseases.

• Exercise: A proper physical exercise in the morning gives you a fresh energy to work throughout the day and keeps the body balanced.

• A Healthy Daily Routine: A bad routine can cause bad functioning of the body like increasing cholesterol, stones, kidney problems etc.

• Avoid Junk and processed food: Junk food should be avoided in the diet as it contains very less nutrition and is harmful for the body in the long term.

• Proper meditation: The mental health is also important with physical health to maintain the internal peace of the mind to be happy throughout the day.

Answer 2

Practicing a healthy lifestyle