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Marat540 [252]
3 years ago
14

Which measure can best help individuals lessen their chances of acquiring a disease?

Medicine
2 answers:
Gennadij [26K]3 years ago
7 0

Answer:

Various preventive measure can help.

Explanation:

To reduce the chances of any disease a person should follow a healthy lifestyle which  can include:

  • A proper diet: A proper balanced diet on time is a major part of a healthy lifestyle. Increase the percentage of liquid intake in your daily routine.
  • Proper sanitation: Proper sanitation is very important to keep many diseases away from your body. Unhygienic environment and habits can make you sick and can cause many related diseases.
  • Exercise: A proper physical exercise in the morning gives you a fresh energy to work throughout the day and keeps the body balanced.
  • A Healthy Daily Routine: A bad routine can cause bad functioning of the body like increasing cholesterol, stones, kidney problems etc.
  • Avoid Junk and processed food: Junk food should be avoided in the diet as it contains very less nutrition and is harmful for the body in the long term.
  • Proper meditation: The mental health is also important with physical health to maintain the internal peace of the mind to be happy throughout the day.

photoshop1234 [79]3 years ago
6 0
Practicing a healthy lifestyle
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