Answer: Is there a image to go with it?
Answer:
The answer, is: A specific type of measurement.
Explanation:
Because... ground Truth, means... to always be in the moment and use the technique grounding and to be truthful.
Strategies include listening to relaxing music, reading a book, taking a hot bath, meditating, deep breathing, and visualization. Try out different methods and find what works best for you. Relaxation techniques before bed, including hot baths and meditation, may help you fall asleep