I think the answer is <span>B. Consider the alternatives in their consequences. D also makes sense.
Hope this helps!
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Most people when they are about to catch a ball they have there hand ready but soft, try having your hand ready but at a angle and when you catch it tighten your hand mucsles as fast as you can, you will feel less sting
Having a journal can help someone become more fit because, a journal can assist someone to keep a steady routine.