Aerobic means with the use of oxygen, such as running. Anaerobic means without the use of oxygen, such as lifting heavy weights quickly.
Aerobic exercise will increase heart strength, and muscle endurance, but not bone strength.
To increase bone strength consume youre daily recommended value of calcium and vitamin D. Calcium cannot be absorbed by the body without vitamin D, people tend to forget that.
Answer:
Bullying, pier pressure, drugs, bad influences, sexual behaviors. Parties- drugs, drinking, sexual encounters. Driving or riding with other teens.
Explanation:
Any crime punishable by imprisonment of one year is called a "felony".
Well, you could certainly lose the use of the hand and possibly wrist. However, modern repair techniques would probably be effective unless the damage was very extensive.
Generally, if the damage is basic, repairs are done with a local or general anaesthetic, suturing the torn ligaments and layers together.
If the damage is more serious, sometimes micro surgery is required, using a microscope thew surgeon looks into while working. This can repair nerves, ligaments, muscles or blood vessels.
In either case, the patient would need a tetanus jab, lots of antiseptic, sutures visible on the skin, and probably some bandaging.
Is that enough?