2 years ago

Diet and nutrition discuss the following

English

1 answer:

Mrrafil [7]2 years ago

8 0

Answer:

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

Includes lean meats, poultry, fish, beans, eggs, and nuts.

Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.

Stays within your daily calorie needs.

Explanation:

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Diet and nutrition discuss the following​

Diet and nutrition discuss the following