Internal influences: Internal influences simply come from users' own mindset and way of living. These are all the personal feelings, self-conceptions, feelings , attitudes, ways of life, encouragement and recollection of consumers
External influences: Media, friends, family, environment and laws.
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Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
1.firefighter 2.plumber 3. Electrician
4. Gardner 5.welder 6.pipe fitter 7.Mason
8. Fencer 9.blacksmith 10. Makeup artist 11.seamstress 12.painter 13.drafter 14.surveyor
15.butcher 16. Pastry chef