To realize the numerous health benefits<span> from dietary patterns that are higher in fruit, .... The 2010</span>Dietary Guidelines<span> for Americans </span>recommended<span> that half of all .... fat-free foods in the Dairy group </span>to ensure<span> intake of these key nutrients while</span>
I had to look for the options and here is my answer:
In order to assure that nutritional benefits are acquired the greatest, dietary guidelines recommend that we should eat and consume nutrient-dense foods. When we say nutrient-dense foods, these are foods that are rich in nutrients but possess low calories.
Answer: Find out what you can do if you think you or a friend has a drug or alcohol addiction - from recognizing the warning signs to suggestions to help you stay away