•Building trust and establishing rapport.
•Demonstrating concern.
•Paraphrasing to show understanding.
•Nonverbal cues which show understanding such as nodding, eye contact, and leaning forward
Answer:
1.) Excersising opens your pores and helps alot with stress because you are loosening up.
2.) Breathing excersises are very good for stress because when you do them it helps you calm down.
3.) Same as breathing excersises, meditation helps you calm down and lessens stress.
4.) Socializes is very good to help stress, talking about your problems can help you and your peers in many spectacular ways.
5.) taking breaks are ver important. This is because if you dont do so things can get out of hand, and you will just increase the stress.
Explanation: '^-'^-^'
Answer:
The answer is no impact on the body fat percentage.
Explanation:
It would have no impact on body fat percentage as the conditioning would not be trying to target that area.
Hope this helps!!
