Some of the techniques used in the skill acquisition and practice stage of stress management are geared toward reducing a stressful experience without really changing the event itself, while others are designed to eliminate the stressful event.
<h3>
What is stress management?</h3>
- A person's level of stress, especially chronic stress, can be controlled by a variety of strategies and psychotherapies known as stress management.
- These techniques and therapies are typically used to enhance daily functioning. Numerous physical and psychological signs of stress differ depending on the circumstances surrounding each person.
- A decline in physical health, such as headaches, chest pain, exhaustion, and sleep issues, as well as depression, can be among them. One of the secrets to leading a contented and successful life in contemporary society is the process of stress management.
- Stress management offers a range of techniques to control anxiety and preserve general well-being in the face of the multiple demands that life frequently brings.
To learn more about stress management with the given link
brainly.com/question/1588572
#SPJ4
Answer:
correct answer is 33 feet
Explanation:
given data
A section = 1 mile by 1 mile
one acre contains = 43,560 sq ft
solution
as section is 1 mile by 1 mile
so one edge of a section will be
one edge of a section = 1 mile = 5280 feet long
here one acre contains = 43,560 sq ft
so 4 acres = (43,560 sq ft × 4)
4 acres = 174,240 sq. ft
contains a total of 174,240 sq. ft.
so wide = 
wide = 33 feet
initiator-contributer - suggest goals, procedures, and strategies
help-seeker - puts self down; tries to gain sympathy through confusion about group needs and goals
follower - often functions as an audience rather than an active participant; goes along with the leadership of more aggressive members often functions as an audience rather than an active participant; goes along with the leadership of more aggressive members
opinion seeker - asks other members for their opinions on relevant issues
observer and commentator - keeps record of group interactions and provides information for group evaluation
