Answer: Choose whole grains.
Eat a variety of fruits.
Add in low-fat dairy products
Explanation:
MyPlate daily food plan helps emphasize the importance of a healthy eating pattern.
Since Nadeem is gathering information to improve a diet plan, the tips that he should he use from the MyPlate daily food plan include:
• Choose whole grains.
• Eat a variety of fruits.
• Add in low-fat dairy products.
It should be noted that since he wants to improve a diet plan, eating only green vegetables and choosing high-fat protein varieties isn't appropriate in this case.
Talking or texting is deadly for teen drivers. thus, option A is correct.
<h3>Why should we avoid using our phones while driving?</h3>
Driving while using a mobile device is extremely risky. Physically holding a phone takes one hand away from the controls, increasing the risk of accidents. Dialing is much worse because it demands the user to take their focus off the road.
Sending texts while driving is the riskiest of all distraction-related actions. Sending a text message increases a person's risk of a car accident by 23 times compared to just driving. Compared to other distraction-related pursuits, the figure is staggering.
Learn more about distraction during driving here:
brainly.com/question/18048790
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Answer:
Labor contractions are the periodic tightening and relaxing of the uterine muscle, the largest muscle in a woman's body. Something triggers the pituitary gland to release a hormone called oxytocin that stimulates the uterine tightening.
I hope it's helpful!
Maniac symptoms. extreme mood swings. suddenly laughing after crying.
Answer:
the constituents in food that the body requires to function properly.
Explanation:
Nutrients are the constituent of which a food is made up of and are required by the body to function properly. They provide energy to our body to perform the necessary and essential metabolic activities.
They help in body growth and tissue repair. There are six major nutrients that we get from our food. These nutrients are- carbohydrate, fat, protein, vitamin, mineral, and water.
Nutrient is required by every organism to survive. Some nutrients are required in large amounts called macronutrients and some in the small amounts called micronutrients.
