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if anaerobic activity takes place over a long period of time the muscles soon become exhausted
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5.Triglycerides are a type of fat. They are the most common type of fat in your body. They come from foods, especially butter, oils, and other fats you eat. ... Your body changes these extra calories into triglycerides and stores them in fat cells. When your body needs energy, it releases the triglycerides.
6.High LDL cholesterol increases your risk for heart disease and stroke. Weight gain. Many high-fat foods such as pizza, baked goods, and fried foods have a lot of saturated fat.
7.provide energy , primary form of energy storage , insulate and protect
Surprisingly chocolate actually contains a fair amount of iron. Red meats are known to contain iron, one thing in particular is blood (yes that is sometimes eaten, and it contains a lot of iron). Such organs of animals that are high in iron include the spleen and or marrow.
If you wish to go vegetarian red veggies tend to be high in iron, one in particular are beets (yes, i know, they aren't red until processed)
Humans are warm blooded and can't be cold blooded because of the environment we live in. We can't sit still during the winter and soak up warmth from the sun.
