Physical- Exercise regularly, sleep well, and eat healthy
Emotional- Being aware and comfortable with your thoughts and feelings
Spiritual- Feeling that life has meaning
Intellectual- Interacting with the world, solving problems, and creativity
Environmental- Having a healthy environment through all areas of life
Social- Being able to interact with people
B. The information is easier to find and share
<span>The simplest strategy for remaining alcohol-free is to avoid alcohol-based situations because you can't be tempted to drink alcohol if it is not around you and there is no chance for you to consume it. An 'out of sight, out of mind' principle works here - if it is not in your immediate frame of reference, you will not be tempted to think about it and then you will be less likely to consume it.</span>
Answer:
The benefits of meditating are clearing your mincd of negative thoughts; being stress free.
Explanation:
I used to be a aggressive communicator and I kept my emotions bottled up, then I threatened others, but usually for most people the answer would A.
