-get a good nights rest
-drink water
-eat food that gives you energy
a alive. I hope its right and helps
<span>It allows them to discuss a range of similar diseases without naming them all. It can also help figure out what kind of treatment someone might need.
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The regular recommendation of many health professionals are to drink 8-10 glasses of water daily however, this is dependent on the activity the person is engaging in and the climate the person is engrossed to. For example, when an athlete has ran possibly n kms. it might be a necessity for a person to drink water since the body processed much faster than normal.
