"I will take what I learned about whole foods, processed foods, digestive system, and gut health and incorporate it into my daily life by paying attention to the amount of whole foods and processed foods, I take in, in order to improve my gut health"
It's best to avoid processed foods because it contains unhealthy amounts of sugar, sodium, and fat that can harm your digestive system and lead to health issues.
Explanation:
Processed foods are defined as foods that have been somewhat removed from their natural state as a result of chemical, biological and/or mechanical manipulation. Whole foods on the other hand are largely unaltered and appear pretty much as they would do in nature. Naturally, your body is built to eat whole foods, so that's why processed foods are bad for you.
There are similarities between the state government and the federal government. One of the similarities is in the structure of government at each level. Both the state government and the federal government have three branches. The legislative branch makes the laws. i hope this helped <3
They explain through stories and tales how the world came into existence, and characters are animals, spirits, powerful beings, or people. The Haida and Maori view similarly that every thing on Earth had a "spirit" or power.
