Exercising with a friend or loved one can make it more fun, and increase your chances of sticking to your exercise plan. Exercising with a friend is a great way to keep you motivated. It's also a great way to meet new people. ... Exercise with someone around the same fitness level as you so you can spur each other on.
Eh I would choose A because I like to work in silence and then let them be surprised. But then you could also choose B but you don't really know if they are going to be supportive or not.
Are you stressed about something, or keep thinking about something over and over? This may be the caz cuz I had this happen to me too. I am also here for you if you wanna talk!
