Cardio metabolic diseases tend to have a number of risk factors in common. Cardio metabolic risk factors include at minimum abdominal obesity waist line 40 inches or more in men, 35 inches or more and woman high fasting TRIGLYCERIDES low good HDL cholesterol and elevated blood pressure. Hope this helps.
Just let him down nicely and if he is not a emotinonl mess then he will understand but if he is an emotional mess than just say you will think about it. But if you like like him then say yass girl go get your mans.
For example, people who have anorexia severely reduce their food intake to lose weight. People who have bulimia eat an excessive amount of food in a short period of time, then purge or use other methods to prevent weight gain.