Answer: Automatic processing
Explanation: Automatic processing is the thinking that is the result of some task that an individual has done several times , so it can be accomplished by him/her in successful manner without giving a thought.It is kind of the muscle memory .
The best friend is a master chess player so she has a lot of practice and awareness about the moves of chess.Therefore, she has automatic processing thinking.
Other options are incorrect because controlled processing is done when a single controlled act takes place in the mind . Internal processing requires time and thought for processing any activity.Intentional processing is the thinking that is based on particular motive.
Are the some type of options ???
This is important because of the simple fact that if you have the knowledge of which stressors can be control and which stressors can not be controlled you are more likely to avoid the ones that you may be able to controlled.
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
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its consiterd a disease because it can have a risk of heart attacks and it can cause your body not to function right meaning no more getting up to do things and no more seeing the sun or the birds unless you have a weel chair and its consitered a disease because you are mostlikly to die a couple years ater unless you change your way and loses weight.
i hope this helps