Yes it is. This is because during the warmup you are quite literally "warming up" your muscles and ligaments through stretching. Also, many like to incorporate some light cardio into their warmup. Without a warmup you are more prone to injury and will not have a good performance during the main section of your workout, especially if you are lifting.
Answer:
New Insecurities, and Depression.
Explanation:
The answer to this one should be cancer
Answer:
Critical period
Explanation:
Critical period - it is referred to that time period in biology that represents the maturational phase in any organism during which the nervous system is sensitive to certain stimuli.
Example of a critical period - the embryonic stage is referred to as the critical period for growth in humans. Growth of heart, hands, eyes, etc is some growth in humans that assume to be critical period growth.
Answer:
tama po
Explanation:
kasi hindi pwedeng mabasa ang gasa na ibinalot sa ari ng lalake,dahil baka ito ay maimpeksion o mamaga.maari lang po itong basain o tanggalin pagkatapos ng 3 araw