Answer:
Undirected, because they are not being told what to do, so they are not being directed.
Answer:
warm-up, stretch, workout, stretch
Explanation:
When beginning any workout that is not very light activity such as a walk in the park or something similar you should always warm up your muscles.
After that, if you are doing some high-intensity workouts you should stretch. Especially stretch if you are lifting weights, doing martial arts, gymnastics, or athletics. After the workout is done you can also stretch but recent studies didn't find any benefit to it but more mobility is always good.
Main idea of operant conditioning is that
a. Behavior is motivated by the consequences we receive for the behavior: reinforcements and punishments.
Explanation:
Operant conditioning as opposed to the concept of classical conditioning works on the concept of reinforcement and punishment. Classical conditioning works on the concept of stimuli and reception to it and this adds on to it,
The theory is that behavior is thus influenced by the consequences it gets. If the behavior gets the positive response it means that it is to be continued while punished behavior is discouraged because it gets punished.
Lol there arent any choicess?? hahaha lol
