The Emotional Benefits<span> of Playing </span>Sports is people<span> who participate in </span>sports<span> have shown improved academic achievement, higher self-esteem, fewer behavioral problems, and healthier </span>psychological <span>adjustment.</span>
Wellness is based on your mind and body it is generally used to mean a healthy balance of the mind body and spirit
People typically fall into binge-eating habits because of low self esteem, anxiety, skewed body image, and wanting feelings of control. Although some believe it is an obsession with food, there needs to be an underlying cause.
D disease reporting. Reporting diseases is extremely important because it could prevent a wide spread epidemic.
So you won't sprain any muscles or hurt yourself.