Answer:
Do more out door activities
Explanation:
Kevin and Maggie do lots of healthy activeites
Answer: I am a former RN. Too stay hydrated I first drink two large glasses of water in the moring. It's fantastic for your heart and if you like to research it is actually more energizing than caffeine.
Explanation:
From what i learned in nursing school is that you take your weight in pounds and divide by 2. That is how many ounces you need to drink on a normal day for cellular processes. If you are working out you need extra to replenish your body. say im 150 lbs, divide by 2 and i should be drinking 75 ounces a day if im not exercising.
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Answer:
I think other question's like this are being ask, you should check them out :)
Explanation:
I would say any age you could feel accomplished. It doesn’t matter the age it matters that you are feeling fullfilled
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