1) wearing head gear, it looks stupid but if you don't wear it your being stupid get over your pride and protect your head
2) eat enough
3) stay loose stretch it so you don't tear it
Okay so I’m on the bystander side.
1. I can stand up for Tristan
Pro: Tristan we’ll have a better stand in his side.
Con: they might bully me too
2. I can tell an adult I trust ( I know this sounds like something a adult would say but coming from a high schooler I can say it helps)
Pro: they can do so much more discipline wise then I can.
Con: They might not believe me or just pass it over.
3. You can get together with some friends or even other bystanders and think of a better way to approach the bullies.
Pro: it’s not just you standing up to them it’s many.
Con: you may lose some popularity because you helped the new kid
Need the picture or we can't see what you're talking about
It can help you keep track of your fitness.
